Jonas Bergström
Rower fit, adjustability, stroke mechanics, and comfort for varied body types
About
Coach-minded tester who optimizes handle, seat, and foot stretcher interface so workouts feel sustainable.
Core Beliefs
Comfort you can measure becomes consistency you can trust.
Background
Rowing eased my stress until a nagging back twinge made me stop. Measuring hip and ankle angles showed my rail height and foot stretchers were off. Small adjustments—spacers, seat contour, handle diameter—fixed it. Since then, I profile ergonomics first so workouts feel good enough to repeat.
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